Monday: What was the goal you set last week? Did you accomplish it? If not, think about what kept you from accomplishing it, and what adjustments you can make so you will accomplish it next time.

Tuesday: Call a friend or family member today to visit for a few minutes.

Wednesday: Do something creative today like write a poem, draw, scrapbook, etc.

Thursday: Go take a walk in this nice fall weather.

Friday: Write about whatever you are feeling today.

Saturday: Fall is here and the leaves are falling, spend a few hours today in your yard raking up leaves and pulling out weeds. Your yard will look great when you are all done.

Sunday: Organize activities for next week