Remembering 9/11

When I woke up today and realized today's date, September 11, I was immediately taken back to that day eight years ago. I remember the feelings that came rushing in when what had just happened sunk in...sadness, horror, disbelief.

Today I think it is important for us to remember that day eight years ago, and do something to honor those who lost their lives. Below are some ideas of activities that you can do.

• Community Service Projects
• Volunteer at a local nursing home, adult day center, YMCA, etc.
• Talk about what you remember about that day
• Call or do an activity with your family today
• Look through photo album

There is nothing we can do to erase the pain of that horrific day, but we can honor today and those that were lost.