Monday: Have you gone through pictures recently? Looking through pictures with your loved one is very relaxing and often brings pleasant memories back for him or her.
Tuesday: A fun activity to do with your pictures, if you have not already, is to put them in a photo album, or make a scrapbook with them. This is a fun activity that both of you can do together.
Wednesday: When was the last time you and your loved one got out into the community? Tulsa seems to always have events going on, last weekend they had the first ever Rib Festival. Find community events that would be of interest to your loved one, and go together.
Thursday: Are you feeling overwhelmed? Write down all of the things on your to do list, and determine which tasks you can afford to delay for a bit, and which ones are top priority. Making a list and prioritizing can often lift the weight off of your shoulders. If you feel that all of your tasks need to be completed in the near future, then consider asking for help so you can relax some.
Friday: Write down whatever you are feeling today.
Saturday: Go out and enjoy the nice fall weather.
Sunday: Plan activities for next week.
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