Monday: Today I want you to try something new that isn't usually involved in your routine. This can be something as simple as eating at a new place or trying a new activity. Then write down how it was and your feelings about it.
Tuesday: Today I want you to make a commitment to work harder to preserve the memories you are currently making. For example, take more pictures, video things, write letters, etc. These will be priceless to you someday.
Wednesday: Go take a walk today and just enjoy the outdoors.
Thursday: Plan something fun for you and your loved one to do this weekend. This doesn't have to be anything real elaborate, just something that the two of you would enjoy doing.
Friday: "Writing is the ax that breaks the frozen sea within us."- Franz Kafka Take a minute to think about this quote and how the meaning of this has changed to you since you have started your journal.
Saturday: Go out and do the activity you planned on Thursday. Have fun!
Sunday: Make your schedule for next week.
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