Monday: Today I want you to write about your favorite event or activity that you did with your loved one last week.
Tuesday: Today take a few moments and call one of your friends and family members you have not gotten to talk to in a while. Then write down what you guys discussed and how you felt after the phonecall.
Wednesday: Ralph Waldo Emmerson said, " Each moment of the year has its own beauty...a picture which was never before and shall never be seen again." Write down your first reaction when you read this quote and use it to remind you how precious each and every moment is.
Thursday: Today I want you sit down and do a fun, small activity with the person you care for. This can be anything from reminiscing to playing cards to watching a favorite tv show together.
Friday: Today get out of the house and go enjoy nature for a little bit. Take a walk or just sit outside and people watch.
Saturday: Today think about something you want to do in the future and start creating a plan on how you will accomplish that.
Sunday: Write out your schedule for the upcoming week.
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